With a little over a week to go on this year-long diet, I'm still not sure if I'll reach my goal of 180 pounds. As predicted, self-control has been difficult over the 4-day holiday weekend--the only "saving grace" has been 2 days of dysentery I'm blaming on a bad hot link I ate at our local 4th of July fair. And it is sick, literally and figuratively, that I'm to the point where I'm thankful for such a GI failure--possibly a sign that I am taking this commitment I made to myself, and the 1 or 2 people that occasionally read this blog, a bit too seriously. A sign that I will blissfully ignore.
Concannon & Powers are here to cheer me on and help me push my limits. They immediately changed my opinion of Irish whiskey lacking in variety with their smooth character and strong undertones of butterscotch and caramel, respectively and respectfully. I may be eating like crap, feeling like crap, and, well, crapping like crap, but I'll be drinking finely blended golden whiskey to weather on through.
[+] What I Consumed Since Last Post ...
What I consumed Saturday -- 185 lbs (-44) [36X]:
● 2.7 Concannon Irish Whiskey w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● ~20 almonds
●
2 drinkwel multivitamins
● 2.8 Powers Irish Whiskey w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● Starbucks egg, bacon, and cheese (no bread)
● .15 La Boulange chocolate croissant
● Homemade onion rings w/ Tabasco buffalo sauce
● .3 Dominos thin crust pepperoni pizza (biggest moment of weakness!)
● Sautéed onions w/ Mongolian sauce
● 2.8 Concannon Irish Whiskey w/ caffeine
● 2.8 Powers Irish Whiskey
● Scrambled eggs, slice of American cheese, and piece of toast
● 1.4 oz American Pride Bourbon in coffee
What I consumed Friday -- 185 lbs (-44) [35X]:
● 1.75 oz Finnegan Irish Whiskey
● 1.45 oz Kilbeggan Irish Whiskey w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● 11 romaine leaves w/ Newman's Greek vinaigrette & grated cheddar
● 24 oz Michelob Ultra amber
● 2.8 oz Kilbeggan Irish Whiskey w/ caffeine
● 3 romaine leaves w/ 3 slices Swiss cheese
● 1.4 oz American Pride Bourbon in coffee
● 2.8 oz Kilbeggan Irish Whiskey w/ caffeine
● 8 Domino's plain chicken wings w/ ranch dip
● A few pieces thin pepperoni pizza crust
● 3 saltines w/ 2 pieces American cheese
● Tiny portion peanut butter & jelly (no bread)
● 4 oz Kilbeggan Irish Whiskey w/ caffeine
What I consumed Thursday -- 185 lbs (-44) [34X]:
● 2.75 oz American Pride Bourbon w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● 12 oz Michelob Ultra amber
● McDonald's Caesar salad w/ grilled chicken & 2 peeled nuggets (no dressing, croutons or tomatoes)
● 2.6 oz American Pride Bourbon
● 14 oz Widmer Hefeweizen
● El Sabroso pork cracklins
● 2.75 oz American Pride Bourbon w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● .3 McDonald's plain bacon & cheddar quarter pounder (no bread)
● Hot link sausage (no bun)
● 2.75 oz American Pride Bourbon w/ caffeine
● 1.4 oz American Pride Bourbon in coffee
● 2.5 alphabet chicken nuggets w/ ketchup
● 2.5 oz Finnegan Irish Whiskey
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