Health & Weight Management By Drinking A Bit More & Eating A Bit Less
Thursday, June 6, 2013
Shochu & Soju -- 187 lbs (-42) [36X]
Amy Stewart's "The Drunken Botanist" continues to inspire me to try new spirits. This week it's Japanese shochu and Korean soju, the latter of which supposedly outsells all other spirits in the world. These liquors come in a wide variety and are distilled primarily from rice, sweet potato and/or buckwheat. Although they can have the same alcohol content as whisky, they tend to come in much lower. That has the advantage of not having to meter out so carefully, but the disadvantage of still qualifying as hard liquor and subject to the same high taxes (at least in WA). My choices ranged between 20-30% ABV:
● EvenStar Shochu Ginger (30%)
-- I'm a big fan of ginger and couldn't resist. It was like ginger beer meets gin, and did not disappoint.
● Satsuma Mura Imo Shochu (25%)
-- To me, this was a drier, cleaner version of the sake wine I've tried in Japanese restaurants.
● Ku Soju Original (20.1%)
-- This is the cheap super-selling stuff, and tasted like sake in sugar water. Not in a bad way.
I thought I'd ruin this post by including one of my favorite, most politically-incorrect and culturally-insensitive comedy sketches, because every time I sip one of these fine beverages, I think of "bingo, bingo, housey, housey":
What I consumed Wednesday -- 187 lbs (-42) [36X]:
● 1.75 oz Christian Bros Brandy
● Trader Joes No Iron Multivitamin
● 2.6 oz pouch StarKist Tuna Creations (Lemon Pepper)
● 4.5 oz Trader Joe's Kentucky Bourbon in coffee
● .75 oz The Laughing Cow Queso Fresco & Chipotle cheese wedge
● Cheese stick w/ 2 slices deli roast beef
● 12 cherries & homemade yogurt
● Chocolate chip flax seed muffin
● 6 oz Satsuma Mura Imo Shochu
● 2.75 oz Ku Soju Original
● 4.5 oz EvenStar Shochu Ginger
What I consumed Tuesday -- 188 lbs (-41) [33X]:
● 1.5 oz Clan MacGregor
● 2 sausage links
● 1.4 oz Kind cranberry almond bar
● 4.5 oz Trader Joe's Kentucky Bourbon in coffee
● .75 oz The Laughing Cow Light Mozzarella Sun-Dried Tomato & Basil wedge
● .75 cup Columbia Crest Amitage red wine
● 18.5 oz Juanita's chicken enchilada soup
● 4 alphabet chicken nuggets w/ ketchup
● 3 oz Satsuma Mura Imo Shochu
● 2.6 oz Ku Soju Original
● 6 oz EvenStar Shochu Ginger
● 12 oz Archer Farms frozen broccoli
● Bowl of vanilla granola
What I consumed Monday -- 187 lbs (-42) [35X]:
● 1.5 oz Clan MacGregor
● 1.76 oz Cookie Dough Balance bar
● 3.66 oz Napoleon Smoked Baby Clams
● 4.5 oz Christian Bros Brandy in coffee
● 1.5 cup Columbia Crest Amitage red wine
● Cheese stick w/ 2 slices deli turkey & 1 slice of chicken bologna
● .3 turkey corn dog
● 10 cherries & homemade yogurt
● Tiny cup of vanilla granola
● 3 oz Satsuma Mura Imo Shochu
● 2.7 oz Ku Soju Original
● 3 oz EvenStar Shochu Ginger
What I consumed Sunday -- 190 lbs (-39) [16X]:
● 1.5 oz Christian Bros Brandy
● 1.5 oz Christian Bros Brandy in coffee
● ~30 Jelly Bellies
● 2 drinkwel multivitamins
● 2 Metamucil multigrain wafers
● 3 oz EvenStar Shochu Ginger
● Cheese stick w/ 2 slices deli turkey
● Plum
● 12 oz Budweiser Select
● 3 oz Satsuma Mura Imo Shochu
● 8 Jelly Bellies
● 6 oz Ku Soju Original
● 1.5 turkey dog
● 3 oz Satsuma Mura Imo Shochu
● Big bowl Juanita's jalapeno chicken soup
● 16 Rold Gold tiny twist pretzels
● 4 corn on the cob
● Small bowl of almonds
● .5 banana
● 2 pieces of buttered toast
● 7.5 oz EvenStar Shochu Ginger
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