Health & Weight Management By Drinking A Bit More & Eating A Bit Less
Sunday, June 16, 2013
Do Dad's Deserve Better? -- 193 lbs (-36) [5X]
Starting tomorrow, I start my last push to meet my 50th birthday goal of 180 lbs. My plan? Pretty much how I started almost a year ago: intermittent fasting with only alcohol, protein, and veggies.
So there's this Father's Day campaign started by Johnnie Walker about how dads should get scotch, rather than ties or cuff links, as a present. And while I can relate to that sentiment, I'm not sure that we dads really deserve it. First of all, this isn't very practical, since only the mom can legally buy alcohol, and any self-respecting mom isn't going to walk into a liquor store with kids in tow. Second, we made a choice to sacrifice certain things when getting married and raising kids, and our wife and kids shouldn't be asked to pay tribute for that. I believe we should still buy and drink scotch--we owe it to ourselves--but nobody else "owes" us. The thought behind a tie is fine, even if we don't wear ties.
What I consumed Saturday -- 193 lbs (-36) [5X]:
● 3.6 oz Potter's Blended Scotch Whisky w/ caffeine
● 3 oz Old Crow in coffee
● Cup of trail mix
● 5.4 oz Fidelitas Obstler w/ caffeine
● 13 pieces of salami w/ 5 pieces Swiss cheese
● La Boulange spinach croissant
● 1.35 oz Old Crow in coffee
● 1.4 oz Potter's Blended Scotch Whisky w/ ~.9 oz Old Crow (spaced out)
● 1.4 oz Old Crow in coffee
● 15 tortilla chips w/ bean dip & salsa
● 2.4 cup Columbia Crest Amitage red wine
● Safeway sesame chicken & orange chicken w/ bit of chow mein
● 2.75 oz Berneroy VSOP Calvados
What I consumed Friday -- 191 lbs (-38) [15X]:
● 2.1 oz Potter's Blended Scotch Whisky w/ caffeine
● Lamb & beef gyros salad
● 12 oz Evil Twin Yin Imperial Stout
● 12 oz Engine House Barrel Aged Porter
● 12 oz Stone RuinTen DIPA
● 12 oz Nitro: Young's Double Chocolate Stout
● 2 oz Old Crow in coffee
● 2 pieces pepporoni/sausage pizza, 1 piece chicken/goat cheese pizza
● 1.4 cup Columbia Crest Amitage red wine
● Bite of banana, 4 apple slices, 1 Rold Gold tiny twist pretzel
● 2.3 oz Old Crow in coffee
● 2.75 oz Berneroy VSOP Calvados
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Full BioChris Neiger has 10+ years of expertise writing for each print and online publications. Sign up for a free online 카지노사이트 account and access all of your provides online. You’ll also receive advance discover of promotions, extra probabilities to enter giveaways, and far more. WikiHow is a “wiki,” much like Wikipedia, which signifies that lots of our articles are co-written by multiple of} authors. To create this article, 49 people, some anonymous, labored to edit and improve it over time. When it released its new game Cashman Bingo in northern Nevada late final 12 months, the game quickly showed up in YouTube movies, which Aristocrat shared on its social channels to drum up support.
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