Sunday, June 30, 2013
Luck of the Irish Whiskey -- 187 lbs (-42) [42X]
Except for the night I almost killed myself with free Jameson & Bushmills, I haven't had any Irish whiskey on this diet. And I don't have a good reason. Let's be romantic and say I was saving the best for last, because that will be my conclusion as my one-year experiment comes to a close. I can tell you in hindsight, however, that Irish whiskey does not appear to have a bottom-shelf presence--the cheapest Irish whiskey I can buy (Finnegan) is $20 before taxes, and it tastes better than most any scotch, bourbon, or other whisky I have tried. It's no wonder I can't control myself around it.
And I could use a little Irish luck. I need to lose ~7 pounds in 2.5 weeks to meet my one-year goal, and that will be extra challenging with the long American Independence Day weekend coming up. I am not confident that I'll make it, or that I will continue after my birthday, so place your bets now.
[+] What I Consumed Since Last Post ...
Thursday, June 27, 2013
Famous Black Grouse -- 185 lbs (-44) [31X]
The Black Grouse was quite lovely--a Father's Day present thoroughly enjoyed. It falls into the same semi-sweet, lightly smoky bucket as Black Bottle, Teachers Highland Cream, and Passport. Jim Murray's Whisky Bible gives it a generous 94 (much higher than the others in this class, though it doesn't seem that different to me), and I rate it a 3-2-3 on my sweetness, strength, and complexity scale of 1-5 (where being in the middle is best, IMO).
[+] What I Consumed Since Last Post ...
● 2.8 oz Black Grouse w/ caffeine
● 3.75 oz Trader Joe's sardines in water
● Small portion Trader Joe's dried pineapple
● 4.2 oz Canadian Mist in coffee
● Salad w/ marinated chicken & pulled pork
● 2.85 oz Canadian Mist & 1.3 oz Bonal Gentiane-Quina
● 2.85 oz Canadian Mist & 1.3 oz Bonal Gentiane-Quina
● .75 cup Columbia Crest Amitage red wine
● 2 slices deli turkey w/ 2 slices American cheese
● 2.6 oz Canadian Mist
● Small bowl of almonds
What I consumed Tuesday -- 186 lbs (-43) [34X]:
● 2.5 oz Black Grouse w/ caffeine
● 1.3 oz Boca Loco Cachaca in coffee
● 3 oz Crown Prince smoked oysters
● 4.2 oz Canadian Mist in coffee
● Banana
● 16 oz draft beer
● Salad w/ unknown dressing
● .75 cup Columbia Crest Amitage red wine
● Small bowl of chicken soup broth
● 2.6 oz Canadian Mist & 1.3 oz Bonal Gentiane-Quina
● Small bowl of almonds
● 2 slices deli turkey w/ 2 slices American cheese
● 1.25 oz Boca Loco Cachaca in coffee
● 2.85 oz Black Grouse
What I consumed Monday -- 187 lbs (-42) [40X]
● 2.2 oz Black Grouse w/ caffeine
● 1.4 oz Kind Dark Chocolate Nuts & Sea Salt bar
● Trader Joe's smoked trout
● 4.25 oz Boca Loco Cachaca in coffee
● Salad w/ blue cheese Italian dressing
● Ham & green beans
● Very small piece of bbq chicken
● 2.9 oz Black Grouse w/ caffeine
● Slice of Swiss cheese & 2 slices bacon
● Top of small cheese pizza
● 4.3 oz Black Grouse
What I consumed Sunday -- 187 lbs (-42) [39X]:
● 2.6 oz Black Grouse w/ caffeine
● 2.8 oz Boca Loco Cachaca in coffee
● Piece of lasagna (filling only)
● 2.8 oz Black Grouse w/ caffeine
● 2.8 oz Boca Loco Cachaca in coffee
● Big bowl spinach w/ Wendy's Caesar dressing & Newman's Greek vinaigrette
● 2.8 oz Black Grouse w/ caffeine
● Capri Sun grape juice
● 20 oz Bud light
● 12 small Buffalo chicken wings w/ blue cheese dip
● Pepperoni pizza topping
● .75 cup Columbia Crest Amitage red wine
● 4.5 oz Black Grouse w/ caffeine
Sunday, June 23, 2013
Cachaça & Quinquina -- 188 lbs (-41) [36X]
Enough experimentation. At this point, I've tried enough new distilled spirits from "The Drunken Botanist" to have strengthened my resolve for scotch and bourbon. It'll just be me and whisky for awhile, after I finish off the Boca Loco Cachaça and Bonal Gentiane-Quina (the latter isn't actually distilled, but "fortified").
Boca Loco Cachaça
I was a rum drinker long before whisky, and may do a nostalgic tour someday, but I wanted to try something slightly different with Boca Loco. Cachaça is distilled from pure sugercane juice (as opposed to molasses like rum), and is the main ingredient in a Caipirinha, a Brazilian cocktail a friend of mine is quite fond of (not unlike a Mojito--the ingredients are eerily similar). Boca Loco is much sweeter than rum, perhaps a bit too much to drink neat, but it's decent in coffee, and obviously good with lime juice. My main complaint about Boca Loco is the extra tall bottle--too tall to fit in my liquor cabinet w/ a pour spout, so I have to keep putting the spout on and taking it off, or risk spillage. Perhaps there is a shorter pourer out there, but I never had a need for one before.
Bonal Gentiane-Quina
The first mixed drink ever served to me in a pitcher was a Manhattan, so it holds a special place in my heart. And yet, despite experimenting with a variety of whiskies and vermouths, I've never had a Manhattan that I truly loved. Call it one of several unfulfilled quests in my life--perhaps unfulfillable now that I am hooked on whisky neat. The problem for me is that Manhattans, even with a dry vermouth, are just too sweet. So when I read about Bonal Gentiane-Quina, quinquina being a bitter cousin of vermouth, I had to give it a try. Well, straight up, it tastes like fermented Chinese orange chicken sauce with a lot of peel--almost enjoyable but ultimately disgusting. It was somehow sweeter than a sweet vermouth and dry at the same time. The resulting Manhattan, alas, was still too sweet, but pretty good. I may experiment mixing Bonal Gentiane-Quina with other whiskies just to finish the bottle, or I might just pour it down the drain--we'll see.
[+] What I Consumed Since Last Post ...
● 2.75 oz Potter's Blended Scotch Whisky w/ caffeine
● 2.8 oz Boca Loco Cachaca in coffee
● 3 slices deli turkey w/ 2 slices American cheese
● 2 oz YoKids squeezable yogurt
● 12 oz Budweiser Select
● 2.8 oz Potter's Blended Scotch Whisky w/ caffeine
● 1.4 oz Boca Loco Cachaca in coffee
● 3 slices deli turkey w/ 2 slices American cheese
● Piece of lasagna (filling only)
● 1 tsp Jif chocolate silk peanut butter
● Small portion dried pineapple, freeze dried blueberries & raspberries
● 1.5 cup Columbia Crest Amitage red wine
● Wendy's spicy chicken Caesar salad w/ tiny portion dressing (no croutons or tomatoes)
● 2.8 oz Potter's Blended Scotch Whisky w/ caffeine
● 1.4 oz Boca Loco Cachaca in coffee
● 2.5 oz Potter's Blended Scotch Whisky w/ caffeine
● 1.4 oz Black Grouse
What I consumed Friday -- 187 lbs (-42) [38X]:
● 2 oz Potter's Blended Scotch Whisky w/ caffeine
● 1.4 oz Old Crow in coffee
● Trader Joes No Iron Multivitamin
● Very small piece salmon & 2 thin slices strip steak
● 4.2 oz Boca Loco Cachaca in coffee
● .75 oz The Laughing Cow Light Mozzarella Sun-Dried Tomato & Basil wedge
● 12 oz Budweiser Select
● Small salad
● Pepperoni & sausage pizza (toppings only)
● .5 cup Bonal Gentiane-Quina
● 2.6 oz Old Crow w/ .25 Bonal Gentiane-Quina
● 2.8 oz Potter's Blended Scotch Whisky w/ caffeine
● Piece of lasagna (filling only)
What I consumed Thursday -- 186 lbs (-43) [33X]:
● 2 oz Potter's Blended Scotch Whisky w/ caffeine
● 2.6 oz pouch StarKist Tuna Creations (Lemon Pepper)
● 5.5 oz V8 juice
● 4.2 oz Boca Loco Cachaca in coffee
● Salad w/ blue cheese Italian dressing
● Meatball & small piece of marinated chicken w/ mushrooms
● 4.5 oz Fidelitas Obstler w/ caffeine
● 1.15 oz Trader Joe's freeze dried strawberries
● 3 oz Potter's Blended Scotch Whisky
● Small bowl of almonds
What I consumed Wednesday -- 188 lbs (-41) [35X]:
● 2 oz Potter's Blended Scotch Whisky w/ caffeine
● 3.75 oz Port Clyde Sardines in mustard sauce
● 4.2 oz Old Crow in coffee
● 4 oz Berneroy VSOP Calvados w/ caffeine
● Big boneless beef rib
● 12 oz Archer Farms asparagus stir fry w/ grated cheddar
● .75 cup strawberry smoothie
● 5.5 oz Potter's Blended Scotch Whisky
Wednesday, June 19, 2013
BMI Death Calculator -- 189 lbs (-40) [38X]
Of all First World problems, none seems to take so much time and energy as fussing about weight. Medical science, for instance, has done so many studies on BMI that it is having to do studies of those studies--and even those draw different conclusions. Pretty much all studies confirm that people who are extremely underweight (< 16 BMI) or extremely overweight (> 35 BMI) have greatly increased death rates, but the results for people in the overweight range (25 to 30 BMI) vary from small risk to increased benefit--the trend being towards the latter. A study in 2010 of 19 other studies found that, for white adult males at least, being mildly overweight was best. An even more recent study in 2012, of 97 unique studies, concluded that overweight and grade 1 obesity classifications were optimal for all-cause mortality (and was widely covered in the media).
For your own morbid fun, you can see where yourself and others might have fared in the 2010 study here:
Please note these results are normalized across a large number of variables such as age, health, and lifestyle, so they should be taken with a "grain of salt". For instance, the same study found that moderate alcohol consumption was associated with decreasing death rates for increasing BMI (for non-smokers). Stated differently, overweight drinkers that don't smoke tend to live longer.
[+] What I Consumed Since Last Post ...
What I consumed Monday -- 191 lbs (-38) [16X]: ● 2 oz Potter's Blended Scotch Whisky w/ caffeine ● 3.66 oz Napoleon Smoked Mussels ● 4.1 oz Old Crow in coffee ● 12 oz Budweiser Select ● Salad & small piece fried chicken (breading partly removed) ● .7 cup Columbia Crest Amitage red wine ● 2.8 oz Berneroy VSOP Calvados w/ caffeine ● 1.5 oz Old Crow in coffee ● 2.2 oz Fidelitas Obstler ● Small bowl of almonds
What I consumed Sunday -- 193 lbs (-36) [6X]: ● 1.85 oz Potter's Blended Scotch Whisky w/ caffeine ● 3 oz Old Crow in coffee ● 2.75 oz Fidelitas Obstler w/ caffeine ● Kit Kat bar & .5 Twix bar ● 36 oz Bellevue Scotch ale ● 8 oz Rosarita refried beans w/ grated cheddar ● 3.2 oz Old Crow in coffee ● 24 oz Bellevue Scotch ale ● 24 oz Shakespeare nitro ● Pulled pork sandwich w/ fries ● Reese's peanut butter cup
Sunday, June 16, 2013
Do Dad's Deserve Better? -- 193 lbs (-36) [5X]
Starting tomorrow, I start my last push to meet my 50th birthday goal of 180 lbs. My plan? Pretty much how I started almost a year ago: intermittent fasting with only alcohol, protein, and veggies.
So there's this Father's Day campaign started by Johnnie Walker about how dads should get scotch, rather than ties or cuff links, as a present. And while I can relate to that sentiment, I'm not sure that we dads really deserve it. First of all, this isn't very practical, since only the mom can legally buy alcohol, and any self-respecting mom isn't going to walk into a liquor store with kids in tow. Second, we made a choice to sacrifice certain things when getting married and raising kids, and our wife and kids shouldn't be asked to pay tribute for that. I believe we should still buy and drink scotch--we owe it to ourselves--but nobody else "owes" us. The thought behind a tie is fine, even if we don't wear ties.
[+] What I Consumed Since Last Post ...
● 3.6 oz Potter's Blended Scotch Whisky w/ caffeine
● 3 oz Old Crow in coffee
● Cup of trail mix
● 5.4 oz Fidelitas Obstler w/ caffeine
● 13 pieces of salami w/ 5 pieces Swiss cheese
● La Boulange spinach croissant
● 1.35 oz Old Crow in coffee
● 1.4 oz Potter's Blended Scotch Whisky w/ ~.9 oz Old Crow (spaced out)
● 1.4 oz Old Crow in coffee
● 15 tortilla chips w/ bean dip & salsa
● 2.4 cup Columbia Crest Amitage red wine
● Safeway sesame chicken & orange chicken w/ bit of chow mein
● 2.75 oz Berneroy VSOP Calvados
What I consumed Friday -- 191 lbs (-38) [15X]:
● 2.1 oz Potter's Blended Scotch Whisky w/ caffeine
● Lamb & beef gyros salad
● 12 oz Evil Twin Yin Imperial Stout
● 12 oz Engine House Barrel Aged Porter
● 12 oz Stone RuinTen DIPA
● 12 oz Nitro: Young's Double Chocolate Stout
● 2 oz Old Crow in coffee
● 2 pieces pepporoni/sausage pizza, 1 piece chicken/goat cheese pizza
● 1.4 cup Columbia Crest Amitage red wine
● Bite of banana, 4 apple slices, 1 Rold Gold tiny twist pretzel
● 2.3 oz Old Crow in coffee
● 2.75 oz Berneroy VSOP Calvados
Friday, June 14, 2013
More Apples & Pears -- 189 lbs (-40) [37X]
Last month, inspired by Amy Stewart's "The Drunken Botanist", I tried apple and pear brandy for the first time, settling on the American Captain Apple Jack* and Clear Creek Pear Brandy. This month, I went international with the French Berneroy VSOP Calvados and German Fidelitas Obstler (also an eau-de-vie). The calvados was sweeter and tastier than the apple jack, and the eau-de-vie was the most bitter of the four, but good for a dry mood. I'd probably be done with apple and pear brandy, except Clear Creek is practically next door compared to France and Germany, so I ought to visit there someday.
* You could say I have a thing for names that start with Captain, but don't read into that
[+] What I Consumed Since Last Post ...
● 1.85 oz Old Crow in coffee
● Trader Joes No Iron Multivitamin
● 2.25 oz Snyder's mini pretzels
● 4.1 oz Old Crow in coffee
● Small cup of almonds
● Arby's reuben sandwich
● 2.85 oz Potter's Blended Scotch Whisky
● .75 cup Columbia Crest Amitage red wine
● 2 Arby's chicken strips
● Small Arby's curly fries
● 1.4 oz Old Crow in coffee
● 2.75 oz Berneroy VSOP Calvados
● Handful of nuts
● 2.75 oz Fidelitas Obstler
What I consumed Wednesday -- 189 lbs (-40) [36X]:
[voided system]
● 1.4 oz Potter's Blended Scotch Whisky
● 2.6 oz pouch StarKist Tuna Creations (Hickory Smoked)
● 4.1 oz Old Crow in coffee
● 45 oz Second Sight Scottish ale
● 2 spicy shrimp, 2 bacon-wrapped scallops, garlic mashed potatoes
● 3 filet mignon w/ potato pancake, broccoli & carrot slice
● Bread pudding w/ ice cream
● 2 oz Rogue single malt whiskey
● 2.8 oz Fidelitas Obstler
What I consumed Tuesday -- 188 lbs (-41) [34X]:
● 2.1 oz Potter's Blended Scotch Whisky
● 2.6 oz pouch StarKist Tuna Creations (Sweet & Spicy)
● 2.75 oz Potter's Blended Scotch Whisky
● Small bowl almonds
● .8 turkey dog
● .5 banana
● Few bites cotton candy
● 2.75 oz Old Crow in coffee
● 2.75 oz Potter's Blended Scotch Whisky
● .8 cup Columbia Crest Amitage red wine
● McDonald's habanero bacon quarter pounder
● McDonald's small-medium fries
● 6.9 oz Berneroy VSOP Calvados
Tuesday, June 11, 2013
Potter's Blended Scotch Whisky -- 189 lbs (-40) [35X]
Despite the almost over-whelming choice in blended scotch, I've found they fall into a few groups of similar-tasting whiskies (at least in my price range). And while sophisticated reviewers will go on at length about nose, palate, and finish, my simple brain and tongue prefer to classify whiskies along three basic parameters: sweetness, strength, and complexity. On a scale of 1-5, I'd give Potter's Blended Scotch Whisky a 3-2-2 rating, joining one of my favorite groups with honored members Pipers Clan, Old Crofter, and Dewar's. Welcome to the team, Potter's!
[+] What I Consumed Since Last Post ...
● 1.35 oz Potter's Blended Scotch Whisky
● 1.4 oz Old Crow in coffee
● Bowl of cinnamon spice oatmeal w/ milk
● Several spoonfuls frosted cheerios w/ milk
● Trader Joes No Iron Multivitamin
● 3.66 oz Napoleon Tiny Smoked Oysters
● 4.1 oz Old Crow in coffee
● Salad w/ blue cheese Italian dressing
● Cajun chicken breast & marinated pork chop
● 4.1 oz Potter's Blended Scotch Whisky
● Several bits of unfrosted cake
● 9-10 Rold Gold tiny twist pretzels dipped in German chocolate cake frosting
● 2.8 oz Potter's Blended Scotch Whisky
What I consumed Sunday -- 191 lbs (-38) [13X]:
● 1.4 oz Potter's Blended Scotch Whisky
● 2.8 oz Old Crow in coffee
● 13 Jelly Bellies
● 8+ slices deli roast beef w/ 2 slices American cheese
● 10-11 alphabet chicken nuggets w/ ketchup
● 2.8 oz Potter's Blended Scotch Whisky
● 12 oz Budweiser Select
● 2.8 oz Old Crow in coffee
● 1.4 oz Berneroy VSOP Calvados
● 1 cup Columbia Crest Amitage red wine
● 3 McDonald's chicken nuggets & 2 alphabet chicken nuggets w/ bbq/hot sauce & spicy Ranch dressing
● Bowl of almonds
● Small bowl of trail mix
● 4+ slices deli roast beef w/ slice American cheese
● 2.8 oz Berneroy VSOP Calvados
● 2 slices buttered toast w/ 2 slices Cheddar cheese
● 3 slices Domino's pepperoni pizza (no crust)
● Turkey dog
● 1.4 oz Old Crow in coffee
● 5.6 oz Fidelitas Obstler
What I consumed Saturday -- 190 lbs (-39) [17X]:
● 1.3 oz Clan MacGregor
● 2.7 oz Old Crow in coffee
● 16 cherries & homemade yogurt
● 2 Fosters Farm turkey corn dogs
● .15 La Boulange chocolate croissant
● 2.7 oz Clan MacGregor
● 3-4 alphabet chicken nuggets w/ ketchup
● 7-8 slices deli roast beef w/ 2 slices American cheese
● 1.35 oz Old Crow in coffee
● 22 oz vanilla stout
● Bowl of pistachios
● Small bowl trail mix
● 2.7 oz Clan MacGregor
● .75 cup Columbia Crest Amitage red wine
● 2.7 oz Fidelitas Obstler
● 2.6 oz Potter's Blended Scotch Whisky
What I consumed Friday -- 189 lbs (-40) [34X]:
● 1.3 oz Clan MacGregor
● 2 sausage links
● 2.6 oz pouch StarKist Tuna Creations (Herb & Garlic)
● 4.25 oz Old Crow in coffee
● .75 oz The Laughing Cow Light Garlic & Herb wedge
● 16 oz draft beer
● 2.25 oz Snyder's buffalo wing pretzels
● 1.25 cup Columbia Crest Amitage red wine
● 8 Domino's bbq chicken wings
● 7 Domino's boneless chicken
● 5 Rold Gold tiny twist pretzels dipped in Jif chocolate silk peanut butter
● 1.35 oz Trader Joe's Kentucky Bourbon in coffee
● 4.5 oz Clan MacGregor
What I consumed Thursday -- 187 lbs (-42) [37X]:
● 1.35 oz Clan MacGregor
● Small piece Dave's Killer cinamon bread
● 3.75 oz Port Clyde Sardines in soybean oil
● 4.35 oz Trader Joe's Kentucky Bourbon in coffee
● .75 oz The Laughing Cow Light French Onion wedge
● 5.5 oz V8 juice
● 6 oz Satsuma Mura Imo Shochu
● Cheese stick w/ 4 slices deli roast beef
● 12 oz Archer Farms Mediterranean blend vegies w/ grated cheddar cheese
● ~10 Trader Joe's cheddar & horseradish potato chips
● 3 oz Satsuma Mura Imo Shochu
● 3.5 oz EvenStar Shochu Ginger
Thursday, June 6, 2013
Shochu & Soju -- 187 lbs (-42) [36X]
Amy Stewart's "The Drunken Botanist" continues to inspire me to try new spirits. This week it's Japanese shochu and Korean soju, the latter of which supposedly outsells all other spirits in the world. These liquors come in a wide variety and are distilled primarily from rice, sweet potato and/or buckwheat. Although they can have the same alcohol content as whisky, they tend to come in much lower. That has the advantage of not having to meter out so carefully, but the disadvantage of still qualifying as hard liquor and subject to the same high taxes (at least in WA). My choices ranged between 20-30% ABV:
● EvenStar Shochu Ginger (30%)
-- I'm a big fan of ginger and couldn't resist. It was like ginger beer meets gin, and did not disappoint.
● Satsuma Mura Imo Shochu (25%)
-- To me, this was a drier, cleaner version of the sake wine I've tried in Japanese restaurants.
● Ku Soju Original (20.1%)
-- This is the cheap super-selling stuff, and tasted like sake in sugar water. Not in a bad way.
I thought I'd ruin this post by including one of my favorite, most politically-incorrect and culturally-insensitive comedy sketches, because every time I sip one of these fine beverages, I think of "bingo, bingo, housey, housey":
[+] What I Consumed Since Last Post ...
● 1.75 oz Christian Bros Brandy
● Trader Joes No Iron Multivitamin
● 2.6 oz pouch StarKist Tuna Creations (Lemon Pepper)
● 4.5 oz Trader Joe's Kentucky Bourbon in coffee
● .75 oz The Laughing Cow Queso Fresco & Chipotle cheese wedge
● Cheese stick w/ 2 slices deli roast beef
● 12 cherries & homemade yogurt
● Chocolate chip flax seed muffin
● 6 oz Satsuma Mura Imo Shochu
● 2.75 oz Ku Soju Original
● 4.5 oz EvenStar Shochu Ginger
What I consumed Tuesday -- 188 lbs (-41) [33X]:
● 1.5 oz Clan MacGregor
● 2 sausage links
● 1.4 oz Kind cranberry almond bar
● 4.5 oz Trader Joe's Kentucky Bourbon in coffee
● .75 oz The Laughing Cow Light Mozzarella Sun-Dried Tomato & Basil wedge
● .75 cup Columbia Crest Amitage red wine
● 18.5 oz Juanita's chicken enchilada soup
● 4 alphabet chicken nuggets w/ ketchup
● 3 oz Satsuma Mura Imo Shochu
● 2.6 oz Ku Soju Original
● 6 oz EvenStar Shochu Ginger
● 12 oz Archer Farms frozen broccoli
● Bowl of vanilla granola
What I consumed Monday -- 187 lbs (-42) [35X]:
● 1.5 oz Clan MacGregor
● 1.76 oz Cookie Dough Balance bar
● 3.66 oz Napoleon Smoked Baby Clams
● 4.5 oz Christian Bros Brandy in coffee
● 1.5 cup Columbia Crest Amitage red wine
● Cheese stick w/ 2 slices deli turkey & 1 slice of chicken bologna
● .3 turkey corn dog
● 10 cherries & homemade yogurt
● Tiny cup of vanilla granola
● 3 oz Satsuma Mura Imo Shochu
● 2.7 oz Ku Soju Original
● 3 oz EvenStar Shochu Ginger
What I consumed Sunday -- 190 lbs (-39) [16X]:
● 1.5 oz Christian Bros Brandy
● 1.5 oz Christian Bros Brandy in coffee
● ~30 Jelly Bellies
● 2 drinkwel multivitamins
● 2 Metamucil multigrain wafers
● 3 oz EvenStar Shochu Ginger
● Cheese stick w/ 2 slices deli turkey
● Plum
● 12 oz Budweiser Select
● 3 oz Satsuma Mura Imo Shochu
● 8 Jelly Bellies
● 6 oz Ku Soju Original
● 1.5 turkey dog
● 3 oz Satsuma Mura Imo Shochu
● Big bowl Juanita's jalapeno chicken soup
● 16 Rold Gold tiny twist pretzels
● 4 corn on the cob
● Small bowl of almonds
● .5 banana
● 2 pieces of buttered toast
● 7.5 oz EvenStar Shochu Ginger
Sunday, June 2, 2013
Trader Joe's Kentucky Bourbon -- 191 lbs (-38) [13X]
Topping off my amateur reviews of Trader Joe's branded whiskies is their Kentucky Bourbon. True to form, Trader Joe's strikes a strong balance between good quality and price ($14.99 pre-tax). It isn't a steal like the Blended Scotch, but is more accessible than the Highland Single Malt on a bourbon scale, in that Trader Joe's Kentucky Bourbon has the complex, spicy dryness of a sophisticated bourbon. And of course, it tastes great in coffee. :-)
[+] What I Consumed Since Last Post ...
● 1.5 oz Clan MacGregor
● 1.5 oz Trader Joe's Kentucky Bourbon in coffee
● McDonald's Egg White Delight (half English muffin)
● 1.5 oz Trader Joe's Kentucky Bourbon in coffee
● Hot dog (half bun)
● 2.5 cheese sticks
● 1.5 oz Trader Joe's Kentucky Bourbon in coffee
● 1.5 oz Trader Joe's Kentucky Bourbon in coffee
● 1.5 oz Trader Joe's Kentucky Bourbon
● Small bowl of Safeway chow mein
● Slice Boboli pizza (without most crust)
● 6 oz Clan MacGregor
● 4 slices hickory smoked Jarlsberg cheese w/ 2 slices deli turkey
● 15 Jelly Bellies
What I consumed Friday -- 189 lbs (-40) [33X]:
● 2.7 oz Trader Joe's Blended Scotch Whisky
● 1.76 oz Chocolate peanut butter Balance bar
● 3.66 oz Napoleon Smoked Mussels
● 5.3 oz Christian Bros Brandy in coffee
● 2 12 oz Michelob Ultra Amber
● 1.5 oz Trader Joe's Kentucky Bourbon
● Papa John's pepperoni & olive pizza
● .75 cup Columbia Crest Amitage red wine
● .5 Boboli pizza (without most crust)
● 1.5 oz Trader Joe's Kentucky Bourbon in coffee
● 3 oz Clan MacGregor
What I consumed Thursday -- 191 lbs (-38) [12X]:
● 2.4 oz Captain Apple Jack
● 2 slices chicken bologna w/ 2 slices American cheese
● Trader Joes No Iron Multivitamin
● 6.7 oz Trader Joe's smoked herring
● 5.5 oz Christian Bros Brandy in coffee
● Kind walnut & date bar
● 2.8 oz Trader Joe's Blended Scotch Whisky
● 7+ Trader Joe's cheddar & horseradish potato chips
● .8 cup Columbia Crest Amitage red wine
● .5 Boboli pizza w/ 3 slices chicken bologna
● 2.4 oz Clear Creek Pear Brandy