I managed to alcohol surf through most of vacation and maintain my weight, despite an excess of cookies, cake, and other naughty, nasty carbs. I mostly flopped between 186 and 187 lbs, which is probably a good place for me to be, except I still want to reach more transformative limits this new year. I also did a little nose dive towards the end here--eight bowls of split pea soup is ridiculous and I'm tooting up a storm today.
[+] What I Consumed Since Last Post ...
What I consumed Tuesday -- 190 lbs (-39) [6X]:
● Trader Joes No Iron Multivitamin
● Coffee w/ 20 g Syntrax Matrix Chocolate protein powder
● 3 coffees w/ 1.5 oz Malibu Coconut Rum
● 5 oz Monarch of the Glen 15yr
● .5 Nissin Cup Noodles w/ Fosters Farm corn dog (corn bread removed)
● Slice banana bread
● 4 slices roast beef & pepperoncini
● 5 oz Bowmore Legend
● 3 oz Old El Paso no fat refried beans w/ salsa
● 8 small bowls split pea soup w/ Honeybake ham & dumplings
● 5 oz Glenlivet 12 Yr
● 1.5 oz Old Crofter Scotch
● 1.5 oz Ballantine's
What I consumed Monday -- 189 lbs (-40) [10X]:
● Sun-Maid fig (half Mission, half Calimyrna)
● 6 oz Glenlivet 12 Yr
● 6 oz Bowmore Legend
● 6 oz Monarch of the Glen 15yr
● 4 coffees w/ 1.5 oz Malibu Coconut Rum
● 4 potato skins w/ grated cheddar cheese, 3 oz Old El Paso no fat refried beans, & salsa
● Big bite raspberry lemon muffin top
● Cheese-only lasagna
● 2 Nathan's dinner beef franks w/ bun, Gulden's mustard, and relish
● 1.5 oz Old Crofter Scotch
● Several handfuls of Snyder's buffalo wing pretzels
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