Health & Weight Management By Drinking A Bit More & Eating A Bit Less
Thursday, August 23, 2012
209 lbs (-20) [2X]
Yesterday was just austere all around.
What I consumed yesterday:
● 2 5.5 oz V8 juice
● .32 cup Old Overholt rye
● 1.5 cups of Columbia Crest Amitage red wine
● 4 scrambled eggs, 4 slices bacon
● 2 slices Tillamook pepper jack cheese
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